Showing posts with label resolution. Show all posts
Showing posts with label resolution. Show all posts

Thursday, January 5, 2017

Resolutions? Whatever!

New Years is always about resolutions. You know, the things you're excited about until you actually have to do it. We all do it.

Instead of making some resolution that I know I'll give up on almost immediately. This year I decided to do something I know I'll stick to. Maybe push me, but that I can actually do.

So this year I'm going to do the following:


  • Write down positive moments. 
    • No matter how small they will seem, just write them down.
  • Train for the Chicago Marathon properly.
    • I tend to fall off the training wagon and I want to get that out of my system.
  • Drink water. 
    • I barely drank water the past months, so even one glass is better than nothing. Eventually I want to drink at least 8 glasses, but I'm okay starting small.
  • Workout at least 3x a week.
    • I need to take care of myself. If I can't give myself even 30 minutes, then I need to prioritize my life.
  • Go to one exercise class a week.
    • I love to never go to the gym even though I'm paying for it. If I go to a class at least once a week the membership pays for itself. 
  • Write more.
    • Whether this is here on the blog or in my journal, just write more. 
    • I did get a 5-Year Memory Journal that I've been filling out daily. 
  • Read 40 books.
    • I'll set up a page with what I've been reading.
  • Donate to a cause once a month.
    • It feels good to help other people. I'm not looking for a lot, but just helping out a cause is nice.
  • See new places.
    • I'm not specific on new places. It could be a new town, a new part of a town I've been in, a new state, or a new country.

Tuesday, January 5, 2016

Brrrrr!

It's freezing! I'm a big baby in the cold. I need to be at a consistent 75 or above to be happy. 

Today was really good. I laughed a lot at the end of the day which was awesome. And much needed. I hope the next few days are the same!

Monday, January 4, 2016

The First Monday of 2016

Happy Monday all!

I started today with a work out. This was great. Okay so the workout was a little rough, but I did my best.

After working out I headed to work. Work was pretty good. It's a nice break from the craziness of the holiday season.

My team had a meeting. Listening to the meeting made me feel kind of sad, kind of bad, kind of confused, but also the need to talk to someone. I talked with one of my managers and went over how I've been feeling. It was good to talk about it and know I'm not the worst at work. (Not that I thought I was, but just in general the bad feelings that have lived inside lately.) I won't lie, there were tears. I mean I don't talk to anyone so it makes sense.

I'm hoping that I regain some spark over the next few months.


Sunday, January 3, 2016

First Sunday of 2016

My day started off kind of sad. I had some bad dreams which set the mood for the day. 

The day overall was good though. Work wasn't super busy. 

I made the decision to drive to California in March. I'm excited to see the country. Nervous to go out there. It'll be an adventure.

Then I went to the gym. I'm glad I got to go and run before they closed. I miss running.

Now I'm watching Home. I never finished it. It's cute. Funny. 

Friday, January 1, 2016

It's a New Year

It's a new year.


It feels like yesterday that 2015 was starting. And at the same time 2015 felt like it never ended. 

I was thinking of resolutions. You know the silly things that you throw out the window by day 3. I try to not give myself resolutions. (We all want to lose 5 pounds or stop eating junk food. Save money. Whatever. We all do it.)

This year I thought of something else though. 

This blog started as a way to talk about my running. And the charities I was running for. At some point during the last year I lost that love of running. I thought it was due to our bad winter, but even the good weather didn't change anything. A lot of times I run from myself. And the feelings that I have. 

So my resolution this year is to: 


Write everyday how I feel. I'm hoping this helps me with my anxiety and depression. It's been awful this past year. And I don't want to do it anymore. 

This isn't going to be pretty. Some things aren't going to have much detail. 

So today. 
How'd I feel today? 
I felt a lot today. 
I was partially nervous knowing this is what I was going to put out there. Even though I don't know who would ever read this. It's still scary. 
I felt happy. Getting to spend some time with friends during my shift and at lunch. 
I felt pissed. There's some underlying things happening. I won't get into detail based off of what it is. But it makes me mad. 
I felt sad. This kind of goes with the losses thing. 
I felt let down. (See above. Get what I'm trying to say?)


Maybe I'll feel the same tomorrow? I can only imagine that some things will still be there. Maybe things will be a little different. We'll have to see tomorrow.