Showing posts with label dancing. Show all posts
Showing posts with label dancing. Show all posts

Sunday, August 3, 2014

A Challenge and an Update!

Let me start with a recap of my week, then we'll get into my runs today.

Monday: 4 mile run, 20 min yoga
Tuesday: 15 min legs with 3 lb weights, 1 hour yoga
Wednesday: Rest
Thursday: 4.13 miles
Friday: 15 min of core, .5 mile walk, dancing 
Saturday: Rest
Sunday: 17.2 mile run

On Friday night I went to into Boston to see Katy Perry. This is my 3rd time seeing her, so I was obviously excited to see her again. There have been lots of reviews for the Prismatic Tour and I haven't seen one bad word about the show. She plays her hits and some stuff off the new album. There were different sections of the show, each with their own theme. You couldn't get bored watching it with so many set and costume changes. I think the Cat-oure section was my favorite. If you know Katy Perry, you know she loves cats and always incorporates them into her show.

The Hyper Neon section was great too. It had a 90s vibe and she wore a green wig. This is when she played her single "Birthday" and balloons fell all over the audience. They chose a fan from the audience to go up on stage if their birthday was in the month that the show was. 
Fan brought up for "Birthday".
She got carried by balloons as well.  

She ended with "Firework" which is always amazing to see. And yes, there were fireworks.

Today I got up early and drove up to Rockport, MA for the Triple Threat Challenge. At 9 am I started with 1 mile run. I was back for about 10 minutes before the 5k started at 9:20. I had 15 minutes before the start of the half at 10:15. This left me with no time to use the bathroom (the lines were a little long with such a short time in between runs). My right knee started giving me a little issue during the 5k so I used some BioFreeze on it while I waited for the start of the half. My legs were definitely feeling it at this point. I hadn't trained for this long of a run as of now so I knew it wasn't going to be perfect. The course had hills, which I was expecting. Just after the turn around point in Gloucester, there was a hill from hell. I swear it was so steep I was angry. At one point during the run I had to tell myself to stop being so hard on myself and just do my best. I was just tired and in pain. Luckily I pulled myself out of it. It was hard for me to find a good interval to run at, so I had to keep changing the pace. I was actually surprised with my finish time for the half. Here's the results:
1 Mile: 9:47
5k: 34:56
Half: 2:45:36
Total: 3:28:04

The race was really good. I enjoyed the views along the way. 




 The volunteers along the course were wonderful. Everyone was happy and cheered us along. We may have not had as much support from spectators, but there were a lot of people who came out from their homes to cheer us on which was nice. Considering I was there all day I did notice that before I finished that the sponsors were already packed up and leaving. This was kind of disappointing that people in the back of the pack didn't receive all the same things that the faster runners did. The course was still open for a least 30 more minutes if not more when I finished. There has been a lot of people speaking out about how slower runners miss out on things. This was the first time that I have personally experienced it.






CJ goes in to get surgery on his ear again tomorrow. As of today I've raised $1,235 for Children's Hospital. All money raised goes directly to the hospital to help kids like CJ. If you would like to donate you can do so here.

Tuesday, July 22, 2014

Week Three of Marathon Training Complete!

I've finished week 3 of 18 of my marathon training. This week seemed a little harder for me to get through than the previous two weeks. I've been feeling worn down lately so every workout felt like a chore. Even though the week felt like a chore, I did do a lot.

Monday: Rest
Tuesday: 2.07 miles
Wednesday: XT (20 minute yoga with 3 lb weights)
Thursday: 3.11 miles
Friday: XT (walking)
Saturday: XT (walking & dancing)
Sunday: 4 miles

I'm trying to do weight training at least once a week, but just couldn't get into it this week. I did get in my 3 planned runs though. 

On Friday I went on a whale watch with my mom, aunt, and cousins. (This is the summer of whale watches apparently.) The whales were close to our boat which was nice to see. I got to see 2 seals for the first time on a whale watch this time around too! I would have tried to take a picture, but it would just look like a dot in the ocean if anything at all.

On Saturday I finally got to see Justin Timberlake. The tickets were originally for the show in November, but was one of the shows that were postponed. It took 8 months, but we finally got to see him! The wait was worth it too. He played his hits and some of his newer material off The 20/20 Experience. He also did a couple of covers which was great. No one can say that he isn't a great entertainer. (It's okay if pop music isn't your thing.) If you do you must be an ass. 
We really did have excellent seats.

I'm still at $1,000 towards my fundraising. Every cent goes directly to Children's Hospital. If you would like to donate you can do so here. I may have a special connection to the hospital with my nephew, but I'm running this marathon for any and all children who need this hospital.